Your Quest Starts Here
Lisa Flowers
Holistic Health Coach & Advanced Clinical Hypnotherapist
Hello Beautiful people! I am so happy you have come! This may be the first step on a journey towards true health, happiness and a life full of energy and bliss! As a Holistic Health Coach, I work with people on diet and lifestyle challenges. I believe that most health issues are diet and lifestyle related, and therefore usually preventable and often reversible. I’ve helped my clients break through the obstacles that hold them back in life. By asking the right questions and empowering them with the proper tools and techniques, I help my clients take action in pursuit of their wellness goals and life ambitions. Life is too short to be unhappy or unfulfilled — so what is holding you back? Let me help you learn better ways to handle the issues that are standing in the way of having excellent health, happiness and a truly fulfilling life!
“My top three goals when starting the 6-month program were weight loss, better diet, and better sleep. Lisa was able to help me work toward these goals by helping me cook healthy foods, giving me guidance, and support, and cooking instruction. The biggest change I have noticed since beginning the program has been that I feel better about myself. The most significant overall change is I have lost 22 pounds! I would describe Lisa as compassionate, supportive, understanding and knowledgable. I would recommend Lisa to anyone who is trying to make their health better.”
Holistic Health Coaching
When was the last time you had an hour to talk to someone about your health and life goals, and received the attention you deserve? Life is full of challenges, and the beauty in those challenges can be found with self examination. Diet and Lifestyle issues can keep you in a holding pattern of physical illness, feeling unhealthy, anxiety, depression, and just not finding the joy in life. I will guide you to make gradual, lifelong changes that will help you to keep moving forward on your path of wellness and happiness. Come experience my Six Month program to help you get on track, make permanent changes and discover your Bliss! I will guide you, hold your hand and teach you how to cook amazing plant-based dishes! Your body, mind and spirit will thank you!
“Last year, I reached out to Lisa to work with me on my physical health. I really wanted to tone and lose weight. Lisa’s holistic approach helped me identify issues outside my physicality that were blocking me, and the results have been miraculous. I feel like for the first time in years, I have my life back. I’m more balanced physically, emotionally, spiritually, and so much more aware of how my food and all of these things interact.
If you want to find holistic health, I wholeheartedly recommend meeting with Lisa.”
Hypnotherapy
I offer Hypnotherapy to clients who want to dive a little deeper and get to the root of what may be holding them back or getting in the way in life. We only use about 10% of our mind; the conscious mind. There is another 90% that is just waiting there to be of service; the subconscious. This is where memories, information and clarity live. Whether you are dealing with physical or emotional health issues Hypnotherapy is a powerful healing modality. I practice Heart Centered Hypnotherapy®, so there is a healing in every session!
Hypnotherapy is a powerful, yet gentle way to get under the surface and really get to the healing.
“Hypnotherapy with Lisa was a life changing experience. She is kind, calm and I felt I could trust her implicitly. The work was intense - it felt like five years of therapy in a two hour session. But afterword I felt like a weight had been lifted. I can highly recommend Lisa for anyone who wants to heal their lives, go a little deeper and feel transformed.”